Skip to Main Content
  • Save up to $300 on select grills at your local dealer  |Find A Store 

    |Ends in 

Grilled Frog Legs with Creole Dipping Sauce

Grilled Frog Legs with Creole Dipping Sauce

By Traeger Kitchen

Our Southern-style frog legs are smoky, spicy, & downright meaty. So switch up chicken wing night, these smoked frog legs have got more kick.

Prep Time

20 Min

Cook Time

10 Min

Pellets

Hickory

Ingredients

This recipe serves:

4

Activating this element will cause content on the page to be updated.
Units of Measurement:
Marinade
12 Ounce Louisiana hot sauce
1 Tablespoon Salt
2 Tablespoon Black pepper
1 Tablespoon onion powder
1 Tablespoon garlic powder
1 Tablespoon cayenne pepper
1 Cup corn starch
main
2 Pound Frog Legs
Creole Dipping Sauce
2 Tablespoon Olive oil
2 Tablespoon unsalted butter
1/2 Cup yellow onion, finely diced
2 Tablespoon garlic, minced
2 Tablespoon Fresh lemon juice
2 Tablespoon flat-leaf parsley, chopped
1 Cup heavy whipping cream
1/2 Cup Creole mustard, or coarse-grain mustard

Steps

  • 1

    Make the marinade. In a medium bowl, add the hot sauce, salt, pepper, onion powder, garlic powder, cayenne, and corn starch, and whisk to combine.

  • 2

    Place the frog legs in a large zip-top bag. Pour the marinade into the bag with frog legs. Seal the bag and place in the refrigerator to marinate for 12-24 hours.

  • 3

    Make the Creole Dipping Sauce. In medium saucepan over medium-high heat, heat the olive oil and butter. Add the onion, garlic, lemon juice, and parsley. Sauté until the onions become translucent, about 5 minutes.

  • 4

    Add the cream and bring the mixture to a simmer. Reduce the heat to low and continue cooking, stirring occasionally, until the cream reduces by half, about 10 minutes.

    00:10

  • 5

    Add the mustard and continue stirring until fully incorporated. Move the pan off the heat and keep warm, until frog legs are ready to serve.

  • 6

    When ready to cook, set the Traeger temperature to 450°F and preheat with the lid closed for 15 minutes.

    450 ˚F / 232 ˚C

    00:15

  • 7

    Remove the frog legs from the marinade and place directly on the grill grates. Close the lid and cook for 4 minutes. Gently flip the legs over, and continue to cook until the internal temperature of the frog legs reaches 160°F.

    450 ˚F / 232 ˚C

    160 ˚F / 71 ˚C

    00:04

  • 8

    Remove the frog legs from the grill and serve with Creole dipping sauce. Enjoy!

My Notes


In order to add notes for this recipe, you must log in or create an account.