Chuck Roast
Chuck roast is a flavorful cut of beef, known for its rich marbling and robust taste. Perfect for slow cooking, this tough but rewarding cut transforms into tender, juicy perfection with the right amount of time and heat.
What is Chuck Roast?
If you've ever had pot roast, you've probably had chuck roast. This affordable meat cut is cut from the shoulder area of the cow, specifically the upper portion of the shoulder blade and neck.
Chuck Roast Nutritional Facts
According to the USDA, a 6-ounce portion of roasted chuck eye roast (the most common type of chuck roast) contains 402 calories, 41.8 grams of protein, and 26 grams of fat.
How To Cook Chuck Roast
To cook chuck roast, you'll typically want to do one of the following:
Chuck roast should always be cooked low and slow. Because the meat is slightly tough, wet heat methods like braising, slow cooking, and smoking are best. These methods help the meat stay moist as it cooks. Seasonings or aromatics like onions and garlic added to the cooking liquid will give the roast additional flavor.
How to Cook Chuck Roast On A Traeger
The best way to cook chuck roast on a pellet grill is to smoke it, then braise it. Smoke the seasoned chuck roast at 180 degrees Fahrenheit for approximately 90 minutes, then braise it with aromatics in a Dutch oven at 275 degrees for 4 to 5 hours more.
How To Cook Pot Roast
Pot roast is a classic comfort dish made by slow-cooking tough cuts of beef like chuck roast, in a flavorful liquid until it's tender and juicy. When you cook chuck roast on a Traeger Grill, you'll place the chuck roast directly on the grill grates and smoke for 1.5 hours, and then you'll braise it in a Dutch oven for 4-5 hours.
Chuck Roast FAQs
Is Chuck Roast A Good Cut?
Chuck roast is an excellent cut for a flavorful, fall-apart pot roast. You can also use it in stews and for shredded beef.
How Much Does Chuck Roast Cost?
Expect to pay between $5 and $8 per pound at the supermarket. From specialty or grass-fed producers, the cost may be closer to $10 per pound.
How Do You Know When A Chuck Roast Is Done?
The roast is done when the meat is very tender and pulls apart easily with a fork. If using a meat thermometer, aim for an internal temperature of 203 degrees Fahrenheit. You can easily check the temperature with an internal meat thermometer like a MEATER.
What Is A Chuck Roast Best For?
It’s best for pot roast and other low and slow preparations. The long cooking time lets you use herbs, spices, and other aromatic ingredients to develop amazing and unique flavors.
Are Chuck Roast and Chuck Eye Roast the Same?
A cut labeled "chuck roast" may be a chuck eye roast, but not necessarily. Different cuts from the chuck are sometimes labeled as "chuck roast."
What Makes A Better Pot Roast? Chuck Roast or Bottom Round?
Chuck roast will usually make for a better roast than bottom round roast. Bottom round meat is rather tough because the animal uses its rump muscles so much. Chuck roast, which comes from the shoulder, is generally more tender.
However, the tenderness and leanness of meat will vary from animal to animal. Look for the cut with the most marbling (specks of white that indicate intramuscular fat) or connective tissue. The breakdown of the fat and tissue will give you the most flavorful roast.
Can Chuck Roast Be Cooked From Frozen?
The roast should be thawed first before cooking. Thawing will allow you to season the meat properly. Also, because the meat is cooked at low temperatures, dangerous bacteria can form as it heats up.
Can Chuck Roast Be Cut Into Stew?
Chuck roast meat makes for deliciously tender stew. Cut into pieces that are 2 inches square, or smaller.
